Recovering from drug and alcohol addiction is more than just stopping the use of these substances. Building a healthy and balanced life in recovery can require a much more meaningful journey of becoming more at home in yourself and your surroundings. At Texas Recovery Center, we operate through a holistic treatment philosophy that recognizes the importance of addressing addiction’s mental, physical, and spiritual harms. Often, we recommend our recreational therapy in Texas to help people heal from addiction.
Alternatives like recreational activities can offer several valuable benefits when incorporated alongside traditional treatments such as behavioral therapy and detox. Utilizing our indoor and outdoor amenities, such as hiking and basketball, is one way some patients at Texas Recovery Center may learn to better connect with themselves, others, and the natural environment. At Texas Recovery Center, we also provide equine-assisted therapy as another option for a recreational therapy program in Texas. If you or someone you care about is interested in recreational therapy or addiction treatment therapy programs in Texas, call us at 844-230-5931 or reach out online.
How Does Recreational Therapy Work?
Recreational therapy is an alternative treatment method that draws on the therapeutic benefits of physical movement. Unlike traditional forms of talk therapy, recreation-based therapy offers a more creative outlet for essential skill-building. While not a proven treatment method for substance use disorders, recreational activities may enhance the recovery process for some patients and promote healthy lifestyles.
When working with patients who have struggled with drug and alcohol use, it’s crucial to recognize the many harms addiction can cause to a person. The term addiction often refers to the psychological pull a person feels to continue using drugs or alcohol. Still, it can also severely affect other physical and mental functions, such as coordination, memory, attention span, and motor skills. While recovering from addiction, participating in movement-based programs and activities may be a helpful way to help counteract these side effects.
How Recreation Is Helpful for Addiction Treatment
Recreational activities recognize how physical, emotional, and spiritual well-being can all be interconnected in the broader picture of a person’s health. Holistic addiction treatment encourages learning more adaptive ways to soothe and comfort the mind, body, and spirit. This sentiment can hold significant importance for people who have experienced the emotional and psychological effects of drug and alcohol use on their personal and social lives.
While recreational activities are primarily based on physical movement and fitness, the benefits are not solely connected to physical health. When used in combination with proven treatment methods, recreational activities in addiction treatment tends to:
- Encourage greater self-awareness
- Provide a sense of accomplishment
- Boost confidence
- Increase focus
- Reduce depression and anxiety
- Assist in the recovery of basic motor functioning
- Improve reasoning skills
- Enhance teamwork and social skills
- Promote positive self-growth
Participating in recreational activities is also an excellent way for patients to become better aware of their capabilities, strengths, and passions. Many people engulfed by drug or alcohol use often lose sight of activities that give them joy. Actively engaging in sports, fitness, and even walking may help people reconnect with their former hobbies or develop an interest in new ones.
Explore Our Alternative Treatments
At Texas Recovery Center, we take pride in the alternative treatments we offer our patients. We understand that not everyone will respond to traditional treatment methods, which is why we offer a variety of recreational activities as part of our programming. Choosing to incorporate alternative treatments into your recovery plan can be an excellent way to ease symptoms, build essential life skills, and connect with other like-minded individuals. Some other benefits of alternative treatments and a recreational therapy program can be:
- Improved mental health
- Enhanced well-being
- Increased self-esteem
- Greater life satisfaction
At Texas Recovery Center, we offer a variety of recreational activities as part of our programming, including:
- Sports teams
- Fitness classes
- Arts and crafts
- Yoga
- Meditation
- Puzzles and games
- Outdoor activities
- Dance and movement classes
These are just some recreational activities we offer at Texas Recovery Center. Please contact us today if you’re interested in learning more about our recreational therapy program in Texas and how we can incorporate recreational activities into your treatment plan.
Discover the Recreational Therapy Program at Texas Recovery Center
Texas Recovery Center is a leading provider of addiction treatment in the area because of the range of therapy options we provide. Find out more about our options for alternative treatment in Texas by calling 844-230-5931 or filling out our online form. We are proud to offer recreational activities in Texas as part of addiction treatment to increase the chances of long-lasting recovery. Call us at 844-230-5931 to learn more about our offer.
