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Drinking to Deal with Anxiety

man holding an alcoholic drink in his hands and drinking to deal with anxiety

Anxiety is a common mental health issue affecting millions of children, teens, and adults yearly. Many people choose to drink to deal with anxiety instead of talking with a certified therapist, which can cause a severe addiction that requires alcohol treatment. If they continue the use, it could cause co-occurring conditions of addiction and anxiety that can take several months to years to recover fully. An anxiety and addiction treatment program can treat both conditions simultaneously and give patients the right coping skills to deal with their anxiety.

Texas Recovery Center provides compassionate support for men and women struggling with substance use and co-occurring anxiety, depression, or other mental health issues. Our team has experience treating all types of anxiety through behavioral and holistic therapy and medical support to minimize withdrawals and cravings caused by the addiction. To learn more about our alcohol addiction treatment, call 844.230.5931 or send us a message online, and we will get back to you within 24 hours.

Why People Think Self-Medicating Anxiety with Alcohol Is Fine

Alcohol has been around since ancient times and is an integral part of our society. Despite its harmful and addictive properties, people continue to drink with meals, to celebrate, and treat common mental health issues such as depression and anxiety. The temporary euphoria makes people think they are getting help, but they are only worsening their condition and potentially shortening their lifespan. Anxiety and addiction can cause severe medical conditions and suicidal thoughts in extreme cases.

Some of the common types of anxiety disorders that lead people to drink include:

  • Generalized anxiety disorder
  • Social anxiety
  • Post-traumatic stress disorder
  • Obsessive-compulsive disorder
  • Panic disorders

At Texas Recovery Center, we understand why men and women choose to drink to deal with anxiety instead of going to therapy. We teach patients that it is normal to talk about their problems. Our team also helps our patients develop healthy coping skills for managing their anxiety symptoms.

The Dangers of Drinking to Deal with Anxiety

Many people wrongly assume that self-medicating anxiety with alcohol won’t lead to an addiction. Unfortunately, drinking changes their brain chemistry and creates self-sabotaging thoughts that make it seem like alcohol is the only answer. Drinking will worsen anxiety symptoms and make it more difficult to recover. Additional ways why drinking to deal with anxiety is dangerous are:

  • Men and women become obsessed with drinking and face financial struggles as they spend more money on alcohol.
  • As tolerance levels build, it will take more alcohol to maintain the same euphoria. This can lead to experimenting with harder drugs like meth and heroin.
  • Addiction causes severe medical conditions such as liver disease, stroke, kidney disease, heart disease, high blood pressure, a weaker immune system, and pancreatitis.
  • Addiction will impact work and personal relationships and can lead to divorce, job loss, and homelessness.
  • Alcohol addiction can cause depression, anxiety, antisocial behavior, and psychosis.
  • Women who drink during pregnancy are at risk of fetal alcohol syndrome, which can lead to brain damage in the baby.

If you find yourself drinking to cope with a mental health issue, you are only worsening your condition. Self-medicating with alcohol can create a dangerous combination of addiction and anxiety.

Discover an Alcohol Addiction Treatment for You at Texas Recovery Center

At Texas Recovery Center, we help Texans struggling with anxiety and addiction to alcohol, meth, or other harmful substances. Our treatment programs are evidence-based and tailor-made to fit each client’s unique needs. We provide a safe and supportive environment for our clients to heal and grow.

Our team takes the time to build trust with each patient to create an atmosphere of trust and open communication. This approach can encourage proper healing. Patients participate in group and private therapy to develop healthy coping skills and practice them in a safe and supervised environment. Take that first step to recovery by calling 844.230.5931 today to enroll in our anxiety and addiction treatment program.

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